Generated by All in One SEO v4.9.1, this is an llms.txt file, used by LLMs to index the site. # Breathe + Flow Pilates Manly West Breath + Flow Pilates Manly West offers affordable mat Pilates classes for all fitness levels. Improve your core strength, move well and feel great. Small class sizes. ## Sitemaps - [XML Sitemap](https://breatheandflowpilates.com.au/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://breatheandflowpilates.com.au/?page_id=7) ## Pages - [Breathe and Flow Pilates Wynnum](https://breatheandflowpilates.com.au/) - Breathe and Flow Pilates, Manly West offers affordable Mat Pilates classes to help improve your strength, so you can move well & feel great. Small class sizes. - [Classes and Pricing](https://breatheandflowpilates.com.au/classes-and-pricing/) - Check our Mat Pilates classes & pricing details to find a class that will suit you. We keep our class sizes small to offer individual attention & instruction. - [Mat Pilates Manly West](https://breatheandflowpilates.com.au/mat-pilates-manly-west/) - Mat Pilates is ideal for building core strength and flexibility to support every day functional movement. BASI trained instructors - start your Pilates journey. - [Contact](https://breatheandflowpilates.com.au/contact/) - Mat Pilates classes focused on precise movement and mind-body connection to maximise the benefit of your exercising. Small class sizes and quality instruction. - [About](https://breatheandflowpilates.com.au/about/) - Breathe + Flow Pilates provides supportive and encouraging Mat Pilates classes in Manly West. Strength and movement for every day living. Call 0435 765 159. - [Terms and Conditions](https://breatheandflowpilates.com.au/terms-and-conditions/) - Terms and Conditions for website for Breathe + Flow Pilates, Manly West - [Privacy Policy](https://breatheandflowpilates.com.au/privacy-policy/) - Privacy Policy for the website for Breathe + Flow Pilates, Manly West. ## Legal Pages - [Terms and Conditions](https://breatheandflowpilates.com.au/wpautoterms/terms-and-conditions/) - Last updated: Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the https://breatheandflowpilates.com.au website (the "Service") operated by Breathe Pilates Wynnum ("us", "we", or "our"). Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users - [Privacy Policy](https://breatheandflowpilates.com.au/wpautoterms/privacy-policy/) - Last updated: Breathe Pilates Wynnum ("us", "we", or "our") operates the Breathe Pilates Wynnum website (the "Service"). This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service. We will not use or share your information with anyone except as described in this Privacy Policy. ## My Templates - [Core page](https://breatheandflowpilates.com.au/?elementor_library=core-page) - Mat Pilates Mat Pilates strengthens your muscles, helps mobilise your joints and stretches your body. class times What is Mat Pilates? Mat Pilates is a type of exercise performed on a mat using primarily your own body weight as the resistance. Joseph Pilates, the founder of Pilates, developed this method to help disabled and injured - [Default Kit](https://breatheandflowpilates.com.au/?elementor_library=default-kit) - [Home page](https://breatheandflowpilates.com.au/?elementor_library=home-page) - breathe Pilates Welcome to your new Mat Pilates class in Manly West. Quality instruction to improve your posture, movement, flexibility and overall wellbeing. class times introductory offer * limited number available 10 classes – $100 call now Mat Pilates for all Small Mat Pilates classes with personal attention to your training. At Breathe Pilates we ## Elementor Header & Footer Builder - [Header](https://breatheandflowpilates.com.au/elementor-hf/12/) - Home About Mat Pilates Pilates For Teens Classes and Pricing Contact - [Footer](https://breatheandflowpilates.com.au/elementor-hf/footer/) - Menu Home About Mat Pilates Classes and Pricing Contact Our Mission At Breathe Pilates we want everyone to have freedom of movement throughout their body, and if you’re not quite there yet, that’s okay our mission is to help you reach your potential. Contact Details Manly West, Brisbane, QLD phone email Copyright © 2022 Breathe